Fort Worth, Texas · 2024
CrossFit Games 2024: results, champions and standings
CrossFit Games 2024 (Dickies Arena, Fort Worth, Texas): champions James Sprague and Tia-Clair Toomey; the full final standings and every event's results.
Champions
- Men
James Sprague
806 pts
- Women
Tia-Clair Toomey
951 pts
The essentials
- Edition
- 2024
- Venue
- Dickies Arena
- City
- Fort Worth, Texas
- Athletes
- Men 39 · Women 40
Results
Final standings as published. Pick an event to see its table.
- 2ndDallin Pepper
United States785 points
- 1stJames Sprague
United States806 points
- 3rdBrent Fikowski
Canada765 points
| Rank | Athlete | Country | Points |
|---|---|---|---|
| 1 | James Sprague | 806 | |
| 2 | Dallin Pepper | 785 | |
| 3 | Brent Fikowski | 765 | |
| 4 | Jayson Hopper | 742 | |
| 5 | Patrick Vellner | 742 | |
| 6 | Samuel Kwant | 663 | |
| 7 | Ricky Garard | 639 | |
| 8 | Justin Medeiros | 639 | |
| 9 | Roman Khrennikov | 601 | |
| 10 | Austin Hatfield | 594 |
The events
Event 1
Lake Day
FormatFor timeSee results- ·3.5-mile run
- ·800-m swim
Thursday, Aug. 8. No time cap.
Event 2
Midline Climb
FormatFor timeTime cap20 min- 50deadlifts
- 3rope climbs
- ·50/30-cal. SkiErg
- 3rope climbs
- 50GHD sit-ups
- 3rope climbs
- 50GHD sit-ups
- 3rope climbs
- ·50/30-cal. SkiErg
- 3rope climbs
- 50deadlifts
See resultsStandards
Deadlift: men 225 lb, women 155 lb; SkiErg: men 50 cal, women 30 calFriday, Aug. 9.
Event 3
Firestorm
Format3 rounds for time- ·15/11-cal. Echo Bike
- 11burpees over barricade
See resultsStandards
Echo Bike: men 15 cal, women 11 calFriday, Aug. 9. Time cap: 4 minutes for men, 5 for women.
Event 4
Track and Field
FormatFor time, two parts- ·1,600-m run
- ·Then, at the 12:00 mark:
- ·50-yard sprint
- ·50-yard bag carry
- ·75-yard sprint
- ·75-yard bag carry
- ·100-yard sprint
See resultsStandards
Bag: men 100 lb, women 70 lbFriday, Aug. 9. No cap on the run; the sprint part starts 12 minutes after the start of the run and has a 3-minute cap.
Event 5
Chad
FormatFor timeTime cap67 minSaturday, Aug. 10.
Event 6
Clean Ladder
FormatFor time, 3 roundsTime cap2 min- ·Round 1: 3-3-2-2-1 cleans
- ·Round 2: 2-1-1-1 cleans
- ·Round 3: 1-1-1 cleans
See resultsStandards
Men 255-265-275-285-295 / 295-305-315-325 / 325-345-365 lb; women 165-175-185-195-205 / 205-215-225-230 / 230-240-250 lbSaturday, Aug. 10.
Event 7
Push Pull 2.0
FormatFor timeTime cap10 min- 45handstand push-ups
- ·80-ft. sled pull from standing
- 30strict handstand push-ups
- ·80-ft. sled pull seated from the platform
- 15freestanding handstand push-ups
See resultsStandards
Sled: men 180 lb, women 110 lbSaturday, Aug. 10.
Event 8
Dickies Triplet
Format5 rounds for timeTime cap11 min- ·175-m run
- 12toes-to-bars
- 8alternating dumbbell snatches
See resultsStandards
Dumbbell: men 100 lb, women 70 lbSunday, Aug. 11.
Event 9
Final 2421
FormatFor timeTime cap5 min- 24thrusters
- 24chest-to-bar pull-ups
- ·80-ft. yoke carry
- 21chest-to-bar pull-ups
- 21thrusters
See resultsStandards
Thrusters: men 95 lb, women 65 lb; yoke: men 425 lb, women 245 lbSunday, Aug. 11. Rest 2 minutes, then Event 10, Final 1815.
Event 10
Final 1815
FormatFor timeTime cap7 min- 18thrusters
- 18bar muscle-ups
- ·80-ft. yoke carry
- 15bar muscle-ups
- 15thrusters
See resultsStandards
Thrusters: men 135 lb, women 95 lb; yoke: men 525 lb, women 345 lbSunday, Aug. 11. Starts 2 minutes after Event 9, Final 2421.
Frequently asked questions
Who won the CrossFit Games 2024?
James Sprague (men, 806 points) and Tia-Clair Toomey (women, 951 points).
Who made the podium at the CrossFit Games 2024?
Men: 1. James Sprague, 2. Dallin Pepper, 3. Brent Fikowski. Women: 1. Tia-Clair Toomey, 2. Gabriela Migała, 3. Emily Rolfe.
Where was the CrossFit Games 2024 held?
Dickies Arena, Fort Worth, Texas.
How many events did the CrossFit Games 2024 have?
10 events: Lake Day, Midline Climb, Firestorm, Track and Field, Chad, Clean Ladder, Push Pull 2.0, Dickies Triplet…