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Champions

  • Men

    James Sprague

    806 pts

  • Women

    Tia-Clair Toomey

    951 pts

The essentials

Edition
2024
Venue
Dickies Arena
City
Fort Worth, Texas
Athletes
Men 39 · Women 40

Results

Final standings as published. Pick an event to see its table.

  1. 2ndDallin Pepper785 points
  2. 1stJames Sprague806 points
  3. 3rdBrent Fikowski765 points
Men
RankAthleteCountryPoints
1James SpragueUnited States806
2Dallin PepperUnited States785
3Brent FikowskiCanada765
4Jayson HopperUnited States742
5Patrick VellnerCanada742
6Samuel KwantUnited States663
7Ricky GarardAustralia639
8Justin MedeirosUnited States639
9Roman KhrennikovRussian Federation601
10Austin HatfieldUnited States594

The events

  • Event 1

    Lake Day

    FormatFor time
    1. ·3.5-mile run
    2. ·800-m swim
    See results

    Thursday, Aug. 8. No time cap.

  • Event 2

    Midline Climb

    FormatFor timeTime cap20 min
    1. 50deadlifts
    2. 3rope climbs
    3. ·50/30-cal. SkiErg
    4. 3rope climbs
    5. 50GHD sit-ups
    6. 3rope climbs
    7. 50GHD sit-ups
    8. 3rope climbs
    9. ·50/30-cal. SkiErg
    10. 3rope climbs
    11. 50deadlifts

    Standards

    Deadlift: men 225 lb, women 155 lb; SkiErg: men 50 cal, women 30 cal
    See results

    Friday, Aug. 9.

  • Event 3

    Firestorm

    Format3 rounds for time
    1. ·15/11-cal. Echo Bike
    2. 11burpees over barricade

    Standards

    Echo Bike: men 15 cal, women 11 cal
    See results

    Friday, Aug. 9. Time cap: 4 minutes for men, 5 for women.

  • Event 4

    Track and Field

    FormatFor time, two parts
    1. ·1,600-m run
    2. ·Then, at the 12:00 mark:
    3. ·50-yard sprint
    4. ·50-yard bag carry
    5. ·75-yard sprint
    6. ·75-yard bag carry
    7. ·100-yard sprint

    Standards

    Bag: men 100 lb, women 70 lb
    See results

    Friday, Aug. 9. No cap on the run; the sprint part starts 12 minutes after the start of the run and has a 3-minute cap.

  • Event 5

    Chad

    FormatFor timeTime cap67 min
    1. 1,000step-ups, completed as 250 trips

    Standards

    Men 45 lb, women 35 lb
    See results

    Saturday, Aug. 10.

  • Event 6

    Clean Ladder

    FormatFor time, 3 roundsTime cap2 min
    1. ·Round 1: 3-3-2-2-1 cleans
    2. ·Round 2: 2-1-1-1 cleans
    3. ·Round 3: 1-1-1 cleans

    Standards

    Men 255-265-275-285-295 / 295-305-315-325 / 325-345-365 lb; women 165-175-185-195-205 / 205-215-225-230 / 230-240-250 lb
    See results

    Saturday, Aug. 10.

  • Event 7

    Push Pull 2.0

    FormatFor timeTime cap10 min
    1. 45handstand push-ups
    2. ·80-ft. sled pull from standing
    3. 30strict handstand push-ups
    4. ·80-ft. sled pull seated from the platform
    5. 15freestanding handstand push-ups

    Standards

    Sled: men 180 lb, women 110 lb
    See results

    Saturday, Aug. 10.

  • Event 8

    Dickies Triplet

    Format5 rounds for timeTime cap11 min
    1. ·175-m run
    2. 12toes-to-bars
    3. 8alternating dumbbell snatches

    Standards

    Dumbbell: men 100 lb, women 70 lb
    See results

    Sunday, Aug. 11.

  • Event 9

    Final 2421

    FormatFor timeTime cap5 min
    1. 24thrusters
    2. 24chest-to-bar pull-ups
    3. ·80-ft. yoke carry
    4. 21chest-to-bar pull-ups
    5. 21thrusters

    Standards

    Thrusters: men 95 lb, women 65 lb; yoke: men 425 lb, women 245 lb
    See results

    Sunday, Aug. 11. Rest 2 minutes, then Event 10, Final 1815.

  • Event 10

    Final 1815

    FormatFor timeTime cap7 min
    1. 18thrusters
    2. 18bar muscle-ups
    3. ·80-ft. yoke carry
    4. 15bar muscle-ups
    5. 15thrusters

    Standards

    Thrusters: men 135 lb, women 95 lb; yoke: men 525 lb, women 345 lb
    See results

    Sunday, Aug. 11. Starts 2 minutes after Event 9, Final 2421.

Frequently asked questions

Who won the CrossFit Games 2024?

James Sprague (men, 806 points) and Tia-Clair Toomey (women, 951 points).

Who made the podium at the CrossFit Games 2024?

Men: 1. James Sprague, 2. Dallin Pepper, 3. Brent Fikowski. Women: 1. Tia-Clair Toomey, 2. Gabriela Migała, 3. Emily Rolfe.

Where was the CrossFit Games 2024 held?

Dickies Arena, Fort Worth, Texas.

How many events did the CrossFit Games 2024 have?

10 events: Lake Day, Midline Climb, Firestorm, Track and Field, Chad, Clean Ladder, Push Pull 2.0, Dickies Triplet…

Sources