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Champions

  • Men

    James Sprague

    1318 pts

  • Women

    Aimee Cringle

    1394 pts

The essentials

Edition
2026
Venue
SAP Center
City
San Jose, California
Athletes
Men 30 · Women 28

Results

Final standings as published. Pick an event to see its table.

  1. 2ndDallin Pepper1291 points
  2. 1stJames Sprague1318 points
  3. 3rdJay Crouch1228 points
Men
RankAthleteCountryPoints
1James SpragueUnited States1318
2Dallin PepperUnited States1291
3Jay CrouchAustralia1228
4Justin MedeirosUnited States1104
5Ricky GarardAustralia1100
6Jayson HopperUnited States1059
7Jeffrey AdlerCanada970
8Roman KhrennikovUnited States946
9Guilherme MalheirosBrazil904
10Moritz FiebigGermany898

The events

  • Event 1

    2007 Hopper

    FormatFor time
    1. ·1,000-m row
    2. ·Then 5 rounds of:
    3. 25pull-ups
    4. 7push jerks

    Standards

    Men 135 lb, women 85 lb
    See results

    Wednesday, July 22.

  • Event 2

    Ranch 7200m

    FormatFor time
    1. ·7,200-m trail run
    See results

    Wednesday, July 22.

  • Event 3

    CrossFit Total: Squat

    Format1-rep-max back squat
    1. ·1-rep-max back squat
    See results

    Wednesday, July 22. First lift of the CrossFit Total (Events 3/4/5), scored as its own event.

  • Event 4

    CrossFit Total: Press

    Format1-rep-max shoulder press
    1. ·1-rep-max shoulder press
    See results

    Wednesday, July 22. Second lift of the CrossFit Total (Events 3/4/5), scored as its own event.

  • Event 5

    CrossFit Total: Deadlift

    Format1-rep-max deadlift
    1. ·1-rep-max deadlift
    See results

    Wednesday, July 22. Third lift of the CrossFit Total (Events 3/4/5), scored as its own event.

  • Event 6

    Grass Track Race

    FormatFor timeTime cap25 min
    1. 20laps on the track
    See results

    Wednesday, July 22, Morgan Hill Outdoor Complex.

  • Event 7

    Swim Standard

    FormatFor timeTime cap15 min
    1. ·200-m swim
    2. 40burpees
    3. ·150-m swim
    4. 30burpees
    5. ·100-m swim
    6. 20burpees
    7. ·50-m swim
    8. 10burpees
    See results

    Wednesday, July 22.

  • Event 8

    Climbing Snail '26

    FormatFor timeTime cap10 min
    1. ·Snail push
    2. 3/2legless rope climbs
    3. 30toes-to-bars
    4. 5/4rope climbs
    5. ·Snail push

    Standards

    Men 400-lb Snail for 100 ft., 22-lb vest, 3 legless and 5 rope climbs touching the beam; women 400-lb Snail for 60 ft., 16-lb vest, 2 legless and 4 rope climbs touching the tape line
    See results

    Friday, July 24.

  • Event 9

    3D Throw

    FormatFor total distance

    Scoring: Total distance of the three throws

    1. 1throw, right
    2. 1throw, left
    3. 1throw, backward

    Standards

    Men 30 lb, women 20 lb
    See results

    Friday, July 24.

  • Event 10

    Run Hang Squat Clean

    Format4 rounds for time
    1. ·660-m run
    2. 10hang squat cleans

    Standards

    Short barbell: men 225 lb, women 155 lb
    See results

    Friday, July 24.

  • Event 11

    Handstand Sprint

    FormatFor timeTime cap6 min
    1. ·Handstand walk course
    See results

    Friday, July 24.

  • Event 12

    The Hopper 2026

    Format3 rounds for time
    1. 21toes-to-bars
    2. 7unbroken power snatches
    3. 7unbroken hang snatches
    4. 7unbroken squat snatches

    Standards

    Men 95 lb, women 65 lb
    See results

    Friday, July 24.

  • Event 13

    500 Run

    FormatFor time
    1. ·500-m sprint
    See results

    Saturday, July 25.

  • Event 14

    Triple Pig

    FormatFor timeTime cap15 min
    1. 10bar muscle-ups
    2. 15GHD wall-ball shots
    3. 20triple-unders
    4. 1Pig flip
    5. 15bar muscle-ups
    6. 20GHD wall-ball shots
    7. 25triple-unders
    8. 2Pig flips
    9. 20bar muscle-ups
    10. 25GHD wall-ball shots
    11. 30triple-unders
    12. 3Pig flips

    Standards

    Men 20-lb ball to a 10-ft. target, 510-lb Pig; women 14-lb ball to a 9-ft. target, 350-lb Pig
    See results

    Saturday, July 25.

  • Event 15

    2020 Speed Snatch

    FormatFor time, 3 knockout rounds
    1. ·Quarterfinal: 3 snatches, one at each bar (1-min cap)
    2. ·Semifinal: 3 snatches, one at each bar (2-min cap)
    3. ·Final: 3 snatches, one at each bar (3-min cap)

    Standards

    Men 225-235-245 / 245-255-265 / 265-275-285 lb; women 145-150-155 / 160-165-170 / 175-180-185 lb
    See results

    Saturday, July 25. Three progressively heavier barbells per round; hit all three to advance, miss the cut and you are out.

  • Event 16

    Echo Thruster

    Format21-18-15 reps for timeTime cap8 min
    1. ·Echo Bike calories
    2. ·Thrusters, increasing in load

    Standards

    Short-bar thrusters: men 115-135-155 lb, women 85-95-105 lb
    See results

    Saturday, July 25. First part of Events 16/17; Jump Pull Yoke starts when the clock reads 10 minutes.

  • Event 17

    Jump Pull Yoke

    FormatFor timeTime cap6 min
    1. 20shuttle box jumps
    2. ·Seated sled pull
    3. ·30-ft. yoke carry, weight 1
    4. ·30-ft. yoke carry, weight 2
    5. ·30-ft. yoke carry, weight 3

    Standards

    Men 36-in. box, 170-lb sled, 425-565-665-lb yoke; women 30-in. box, 140-lb sled, 345-405-445-lb yoke
    See results

    Saturday, July 25. Second part of Events 16/17, starting when the clock reads 10 minutes.

  • Event 18

    Machine 7200m

    FormatFor time
    1. ·Row 3,600 meters
    2. ·Ski 3,600 meters
    See results

    Sunday, July 26. Time cap: 30 minutes for men, 35 for women.

  • Event 19

    Roll to Support AMRAP

    FormatAMRAP 5 minutesTime cap5 min
    1. 4forward rolls to support
    2. 3backward rolls to support
    See results

    Sunday, July 26.

  • Event 20

    Fibonacci Final

    Format5-8-13 reps for timeTime cap10 min
    1. ·Deficit handstand push-ups
    2. ·Double-kettlebell deadlifts
    3. ·Then 89-ft. kettlebell overhead walking lunge

    Standards

    Men 14-in. deficit, two 203-lb kettlebells for deadlifts, two 53-lb for the lunge; women 8-in. deficit, two 124-lb kettlebells for deadlifts, two 35-lb for the lunge
    See results

    Sunday, July 26.

Frequently asked questions

Who won the CrossFit Games 2026?

James Sprague (men, 1318 points) and Aimee Cringle (women, 1394 points).

Who made the podium at the CrossFit Games 2026?

Men: 1. James Sprague, 2. Dallin Pepper, 3. Jay Crouch. Women: 1. Aimee Cringle, 2. Emma Lawson, 3. Lucy Campbell.

Where was the CrossFit Games 2026 held?

SAP Center, San Jose, California.

How many events did the CrossFit Games 2026 have?

20 events: 2007 Hopper, Ranch 7200m, CrossFit Total: Squat, CrossFit Total: Press, CrossFit Total: Deadlift, Grass Track Race, Swim Standard, Climbing Snail '26…

Sources