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CrossFit Games 2020

Aromas, California · 2020

CrossFit Games 2020: results, champions and standings

CrossFit Games 2020 (CrossFit Ranch, Aromas, California): champions Mathew Fraser and Tia-Clair Toomey; the full final standings and every event's results.

Official leaderboard

Champions

  • Men

    Mathew Fraser

    1150 pts

  • Women

    Tia-Clair Toomey

    1025 pts

The essentials

Edition
2020
Venue
CrossFit Ranch
City
Aromas, California
Athletes
Men 30 · Women 30

Results

Final standings as published. Pick an event to see its table.

  1. 2ndSamuel Kwant605 points
  2. 1stMathew Fraser1150 points
  3. 3rdJustin Medeiros560 points
Men
RankAthleteCountryPoints
1Mathew FraserUnited States1150
2Samuel KwantUnited States605
3Justin MedeirosUnited States560
4Noah OhlsenUnited States540
5Jeffrey AdlerCanada505
6Chandler SmithUnited States0
7Jonne KoskiFinland0
8Björgvin Karl GuðmundssonIceland0
9Patrick VellnerCanada0
10Samuel CournoyerCanada0
Official leaderboard

The events

  • Event 1

    Friendly Fran

    Format3 rounds for time

    Scoring: Total time; time stops at first contact over the start/finish line

    1. 21thrusters
    2. 21chest-to-bar pull-ups

    Standards

    Men 115 lb, women 85 lb
    See results

    Stage 1 (online). Block one, 9 a.m. to 12 p.m. Friday, Sept. 18. No time cap.

  • Event 2

    1RM Front Squat

    Format1-rep-max front squatTime cap20 min

    Scoring: Load (lb) of the heaviest successful lift; on a tie, the lighter athlete places higher

    1. ·Establish a 1-rep-max front squat
    See results

    Stage 1 (online). Block one, 9 a.m. to 12 p.m. Friday, Sept. 18. Barbell starts in the rack; unlimited attempts within the 20-minute window.

  • Event 3

    Damn Diane

    Format3 rounds for time

    Scoring: Total time to complete the event

    1. 15deadlifts
    2. 15strict deficit handstand push-ups

    Standards

    Men 315 lb, 3.5-in. deficit; women 205 lb, 2-in. deficit
    See results

    Stage 1 (online). Block two, 3 p.m. to 6 p.m. local time, Friday, Sept. 18. No time cap.

  • Event 4

    1,000-M Row

    FormatFor time

    Scoring: Total time to complete the row

    1. ·Row 1,000 meters
    See results

    Stage 1 (online). Block two, 3 p.m. to 6 p.m. local time, Friday, Sept. 18. Starts seated with the handle in the hook; the athlete begins when ready. No time cap.

  • Event 5

    Nasty Nancy

    Format5 rounds for time

    Scoring: Total time to complete the event

    1. ·500-m run
    2. 15overhead squats
    3. 15bar-facing burpees

    Standards

    Men 185 lb, women 125 lb
    See results

    Stage 1 (online). Block three, 9 a.m. to 12 p.m. Saturday, Sept. 19. No time cap.

  • Event 6

    Handstand Hold

    FormatMax freestanding handstand holdTime cap20 min

    Scoring: Total time on the hands inside the box

    1. ·Max freestanding handstand hold inside a 4-by-4-ft. box
    See results

    Stage 1 (online). Block three, 9 a.m. to 12 p.m. Saturday, Sept. 19. Time starts with both hands in the box and both feet off the ground; it ends when a hand touches or goes beyond the border or a foot or the head touches the ground. Unlimited attempts within 20 minutes.

  • Event 7

    Awful Annie

    FormatFor time

    Scoring: Total time to complete the event

    1. 50-40-30-20-10double-unders
    2. 50-40-30-20-10GHD sit-ups
    3. 5-4-3-2-1cleans

    Standards

    Men 275 lb, women 185 lb
    See results

    Stage 1 (online), Saturday, Sept. 19. Round 1: 50 double-unders, 50 GHD sit-ups, 5 cleans; then 40, 40, 4, and so on. Last event of Stage 1: the field was cut to the top five women and top five men.

  • Event 8

    Stage 1 Points

    Format·No dataScoring·No data
    Movements·No dataSee results

  • Event 9

    2007 Reload

    FormatFor time
    1. ·1,500-m row
    2. ·Then 5 rounds of:
    3. 10bar muscle-ups
    4. 7shoulder-to-overheads

    Standards

    Men 235 lb, women 145 lb
    See results

    Stage 2 (final, in person), Friday.

  • Event 10

    Corn Sack Sprint

    FormatFor time
    1. ·320-m hill sprint with a corn sack

    Standards

    Sack: men 50 lb, women 30 lb
    See results

    Stage 2, Friday.

  • Event 11

    CrossFit Total

    FormatFor total load
    1. ·1-rep-max back squat
    2. ·1-rep-max shoulder press
    3. ·1-rep-max deadlift
    See results

    Stage 2, Friday. Athletes take turns lifting one at a time, 3 attempts at each lift with 3 minutes between attempts.

  • Event 12

    Handstand Sprint

    FormatFor time
    1. ·100-yard handstand walk
    See results

    Stage 2, Friday.

  • Event 13

    Ranch Loop

    FormatFor time
    1. ·Run a 3-mile± course around the Ranch
    See results

    Stage 2, Friday. Varying terrain, often steep and loose.

  • Event 14

    Toes-to-Bar/Lunge

    Format30-20-10 reps for time
    1. ·Toes-to-bar
    2. ·Kettlebell lunge (yards)

    Standards

    Kettlebells in the rack position: men 32 kg, women 24 kg
    See results

    Stage 2, Saturday.

  • Event 15

    Snatch Speed Triple

    FormatFor time, 3 knockout rounds
    1. ·Quarterfinal: 1 snatch at each of 3 bars (5 athletes, 1-min cap)
    2. ·Semifinal: 1 snatch at each of 3 bars (4 athletes, 2-min cap)
    3. ·Final: 1 snatch at each of 3 bars (3 athletes, 3-min cap)

    Standards

    Men 225-235-245 / 245-255-265 / 265-275-285 lb; women 145-150-155 / 160-165-170 / 175-180-185 lb
    See results

    Stage 2, Saturday. After each round the slowest athlete is eliminated; the rest get 2 minutes before the next round.

  • Event 16

    Bike Repeater

    Format10 rounds for time
    1. ·440-m bike sprint
    2. 1legless rope climb (15 ft.)
    See results

    Stage 2, Saturday.

  • Event 17

    Happy Star

    Format4 rounds for time
    1. ·200- to 300-m hill run
    2. 5-7-9-11burpees
    3. 5-7-9-11thrusters

    Standards

    Thrusters: men 135-145-155-165 lb, women 95-105-110-115 lb
    See results

    Stage 2, Saturday. Each round runs a different loop up and back down the hill, and the reps and thruster weight go up.

  • Event 18

    Swim 'N' Stuff

    Format4 rounds, each for time, a new round every 4 minutes

    Scoring: Sum of the four round times; fastest total wins

    1. ·15/10-cal. air bike
    2. ·50-m swim
    3. 10GHD sit-ups
    4. 10ball slams
    5. ·Rest; rounds 2 and 4 in reverse order

    Standards

    Men 15 cal, 60-lb ball; women 10 cal, 40-lb ball
    See results

    Stage 2, Sunday. Four separate chippers across the pool and back.

  • Event 19

    Sprint Sled Sprint

    FormatFor time
    1. ·100-yard sprint
    2. ·100-yard sled push
    3. ·100-yard sprint

    Standards

    Sled: men 105 lb, women 80 lb
    See results

    Stage 2, Sunday.

  • Event 20

    Atalanta

    FormatFor time
    1. ·1-mile run
    2. 100handstand push-ups
    3. 200single-leg squats
    4. 300pull-ups
    5. ·1-mile run

    Standards

    Weight vest: men 20 lb, women 14 lb
    See results

    Stage 2, Sunday. Reps unpartitioned: all 100 handstand push-ups before the single-leg squats, and so on.

Frequently asked questions

Who won the CrossFit Games 2020?

Mathew Fraser (men, 1150 points) and Tia-Clair Toomey (women, 1025 points).

Who made the podium at the CrossFit Games 2020?

Men: 1. Mathew Fraser, 2. Samuel Kwant, 3. Justin Medeiros. Women: 1. Tia-Clair Toomey, 2. Katrin Tanja Davidsdottir, 3. Kari Pearce.

Where was the CrossFit Games 2020 held?

CrossFit Ranch, Aromas, California.

How many events did the CrossFit Games 2020 have?

20 events: Friendly Fran, 1RM Front Squat, Damn Diane, 1,000-M Row, Nasty Nancy, Handstand Hold, Awful Annie, Stage 1 Points…

Sources