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CrossFit Games 2009

2009

CrossFit Games 2009: results, champions and standings

CrossFit Games 2009: champions Mikko Salo and Tanya Wagner; the full final standings and every event's results.

Official leaderboard

Champions

  • Men

    Mikko Salo

    78 pts

  • Women

    Tanya Wagner

    54 pts

The essentials

Edition
2009
Athletes
Men 74 · Women 72

Results

Final standings as published. Pick an event to see its table.

  1. 2ndTommy Hackenbruck83 points
  2. 1stMikko Salo78 points
  3. 3rdMoe Kelsey91 points
Men
RankAthleteCountryPoints
1Mikko Salo78
2Tommy Hackenbruck83
3Moe Kelsey91
4Steve Willis101
5Jason Khalipa106
6Peter Egyed107
7Blair Morrison111
8Patrick Burke112
9David Millar116
10Dj Wickham127
Official leaderboard

The events

  • Event 1

    7K Hill Run

    Format·No dataScoring·No data
    1. ·7-km hill run
    See results

  • Event 2

    Deadlift

    FormatDeadlift ladder: 1 rep every 30 seconds
    1. 1deadlift every 30 seconds, adding 10 lb. each time

    Standards

    Men from 315 to 505 lb., women from 185 to 375 lb., in 10-lb. increments
    See results

  • Event 3

    Sandbag Sprint

    Format·No dataScoring·No data
    1. ·170-meter hill sprint with 35-lb. sandbags

    Standards

    2 sandbags for men, 1 for women
    See results

  • Event 4

    Sledge Row

    Format·No dataScoring·No data
    1. ·Row 500 meters
    2. ·Pound a stake into the ground
    3. ·Row 500 meters

    Standards

    4-foot stake for men, 3-foot stake for women
    See results

  • Event 5

    Couplet

    Format3 rounds for time
    1. 30wall-ball shots (20 / 14 lb.)
    2. 30squat snatches (75 / 45 lb.)

    Standards

    Ball 20 / 14 lb.; barbell 75 / 45 lb.
    See results

  • Event 6

    Snatch

    Format1-rep max
    1. ·1-rep-max barbell snatch
    See results

  • Event 7

    Triplet

    FormatAMRAP 8 minutesTime cap8 min
    1. 4handstand push-ups
    2. 8kettlebell swings (32 / 24 kg)
    3. 12GHD sit-ups

    Standards

    Kettlebell 32 / 24 kg
    See results

  • Event 8

    Chipper

    FormatFor time
    1. 15cleans (155 / 100 lb.)
    2. 30toes to bar
    3. 30box jumps (24 / 20 in.)
    4. 15muscle-ups
    5. 30dumbbell push presses (40 / 25 lb.)
    6. 30double-unders
    7. 15thrusters (135 / 95 lb.)
    8. 30pull-ups
    9. 30burpees
    10. ·300-foot overhead walking lunges (45 / 25 lb.)

    Standards

    Men / women loads in each line
    See results

Frequently asked questions

Who won the CrossFit Games 2009?

Mikko Salo (men, 78 points) and Tanya Wagner (women, 54 points).

Who made the podium at the CrossFit Games 2009?

Men: 1. Mikko Salo, 2. Tommy Hackenbruck, 3. Moe Kelsey. Women: 1. Tanya Wagner, 2. Charity Vale, 3. Carey Kepler.

How many events did the CrossFit Games 2009 have?

8 events: 7K Hill Run, Deadlift, Sandbag Sprint, Sledge Row, Couplet, Snatch, Triplet, Chipper.

Sources