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Champions

  • Men

    Rich Froning

    856 pts

  • Women

    Annie Thorisdottir

    842 pts

The essentials

Edition
2011
Venue
Home Depot Center
City
Carson, California
Athletes
Men 49 · Women 47

Results

Final standings as published. Pick an event to see its table.

  1. 2ndJoshua Bridges763 points
  2. 1stRich Froning856 points
  3. 3rdBen Smith738 points
Men
RankAthleteCountryPoints
1Rich FroningUnited States856
2Joshua BridgesUnited States763
3Ben SmithUnited States738
4Graham HolmbergUnited States717
5Blair MorrisonUnited States708
6Dan BaileyUnited States696
7Jason KhalipaUnited States694
8Patrick BarberNew Zealand678
9Spencer HendelUnited States675
10Matt ChanUnited States670

The events

  • Event 1

    Beach

    FormatFor time
    1. ·210-meter ocean swim
    2. ·1,500-meter soft-sand run
    3. 50chest-to-bar pull-ups
    4. 100hand-release push-ups
    5. 200squats
    6. ·1,500-meter soft-sand run
    See results

    100 points.

  • Event 2

    Skills 1

    FormatThree skill tests

    Scoring: Ranked in each test; the sum of the 3 rankings decides the event score (low score wins), as in regional scoring. Same points as the other events.

    1. ·Max L-sit for time (1 attempt)
    2. ·Max-distance softball throw (2 attempts)
    3. ·Max-distance handstand walk (1 attempt, with 1 mulligan if under 5 yards)
    See results

    100 points.

  • Event 3

    Rope-Clean

    FormatFor time
    1. 5rope climbs (15-foot)
    2. 5clean and jerks (145 / 115 lb.)
    3. 4rope climbs
    4. 4clean and jerks (165 / 125 lb.)
    5. 3rope climbs
    6. 3clean and jerks (185 / 135 lb.)
    7. 2rope climbs
    8. 2clean and jerks (205 / 145 lb.)
    9. 1rope climb
    10. 1clean and jerk (225 / 155 lb.)

    Standards

    15-foot rope; clean and jerk loads men / women in each line
    See results

    100 points.

  • Event 4

    Triplet Sprint

    FormatFor time
    1. 4 roundsof:
    2. 5muscle-ups
    3. 10deadlifts (245 / 165 lb.)
    4. 15GHD sit-ups
    5. ·Sprint 50, 100, 150, then 200 yards (one distance per round)

    Standards

    Deadlift 245 / 165 lb.
    See results

    100 points.

  • Event 5

    Skills 2

    FormatThree skill tests

    Scoring: Ranked in each test; the sum of the 3 rankings decides the event score.

    1. ·1-rep-max weighted chest-to-bar pull-up for load (2 minutes)
    2. ·1-rep-max snatch for load (2 minutes)
    3. ·Jug carry for distance in 60 seconds (2 weighted water jugs)
    See results

    100 points.

  • Event 6

    Killer Kage

    Format3 rounds for time
    1. 7front squats (225 / 155 lb.)
    2. ·Bike 700 meters
    3. ·100-foot monkey bar traverse

    Standards

    Front squat 225 / 155 lb.
    See results

    100 points.

  • Event 7

    Dog Sled

    FormatFor time
    1. 3 roundsof:
    2. 30double-unders
    3. 10overhead squats (135 / 95 lb.)
    4. ·Then, 3 rounds of:
    5. 10handstand push-ups
    6. ·40-foot sled push (sled + 385 / 275 lb.)

    Standards

    Overhead squat 135 / 95 lb.; sled + 385 / 275 lb.
    See results

    Listed by CrossFit as Dog-Sled. 100 points.

  • Event 8

    The End 1

    FormatAMRAP 3 minutesTime cap3 minScoringMax reps in 3 minutes.
    1. ·20-calorie row
    2. 30wall-ball shots
    3. 20toes to bar
    4. 30box jumps (24-inch box)
    5. 20sumo deadlift high pulls
    6. 30burpees
    7. 20shoulder-to-overheads
    8. ·Sled pull

    Standards

    Men: 20-lb. ball, 108-lb. kettlebell, 135 lb. Women: 14-lb. ball, 72-lb. kettlebell, 95 lb. Box 24 inches for both.
    See results

    100 points. 1 minute of rest before The End 2 (Event 9).

  • Event 9

    The End 2

    FormatAMRAP 6 minutesTime cap6 minScoringMax reps in 6 minutes.
    1. ·20-calorie row
    2. 30wall-ball shots
    3. 20toes to bar
    4. 30box jumps (24-inch box)
    5. 20sumo deadlift high pulls
    6. 30burpees
    7. 20shoulder-to-overheads
    8. ·Sled pull

    Standards

    Men: 20-lb. ball, 108-lb. kettlebell, 135 lb. Women: 14-lb. ball, 72-lb. kettlebell, 95 lb. Box 24 inches for both.
    See results

    100 points. 2 minutes of rest before The End 3 (Event 10).

  • Event 10

    The End 3

    FormatFor time
    1. ·20-calorie row
    2. 30wall-ball shots
    3. 20toes to bar
    4. 30box jumps (24-inch box)
    5. 20sumo deadlift high pulls
    6. 30burpees
    7. 20shoulder-to-overheads
    8. ·Sled pull

    Standards

    Men: 20-lb. ball, 108-lb. kettlebell, 135 lb. Women: 14-lb. ball, 72-lb. kettlebell, 95 lb. Box 24 inches for both.
    See results

    100 points.

Frequently asked questions

Who won the CrossFit Games 2011?

Rich Froning (men, 856 points) and Annie Thorisdottir (women, 842 points).

Who made the podium at the CrossFit Games 2011?

Men: 1. Rich Froning, 2. Joshua Bridges, 3. Ben Smith. Women: 1. Annie Thorisdottir, 2. Kristan Clever, 3. Rebecca Voigt (miller).

Where was the CrossFit Games 2011 held?

Home Depot Center, Carson, California.

How many events did the CrossFit Games 2011 have?

10 events: Beach, Skills 1, Rope-Clean, Triplet Sprint, Skills 2, Killer Kage, Dog Sled, The End 1…

Sources