Carson, California · 2010
CrossFit Games 2010: results, champions and standings
CrossFit Games 2010 (Home Depot Center, Carson, California): champions Graham Holmberg and Kristan Clever; the full final standings and every event's results.
Champions
- Men
Graham Holmberg
48 pts
- Women
Kristan Clever
31 pts
The essentials
- Edition
- 2010
- Venue
- Home Depot Center
- City
- Carson, California
- Athletes
- Men 45 · Women 45
Results
Final standings as published. Pick an event to see its table.
- 2ndRich Froning Jr.51 points
- 1stGraham Holmberg48 points
- 3rdChris Spealler69 points
| Rank | Athlete | Country | Points |
|---|---|---|---|
| 1 | Graham Holmberg | 48 | |
| 2 | Rich Froning Jr. | 51 | |
| 3 | Chris Spealler | 69 | |
| 4 | Matt Chan | 73 | |
| 5 | Mikko Salo | 77 | |
| 6 | Austin Malleolo | 84 | |
| 7 | Patrick Burke | 91 | |
| 8 | Ben Smith | 93 | |
| 9 | Tommy Hackenbruck | 111 | |
| 10 | Peter Egyed | 117 |
The events
Event 1
Amanda
Format9-7-5 reps for timeEvent 2
Cleans-Handstand Pushups
Format7 rounds for timeTime cap12 min- 3cleans (205 / 135 lb.)
- 4handstand push-ups (ring handstand push-ups for men)
See resultsStandards
Barbell 205 / 135 lb.; men do ring handstand push-upsEvent 3
Deadlift-Pistol-Double-Under
FormatAMRAP 7 minutesTime cap7 min- 7deadlifts (315 / 205 lb.)
- ·Sprint across court
- 14pistols
- 21double-unders
- ·Sprint back
See resultsStandards
Deadlift 315 / 205 lb.Event 4
Pyramid Double "Helen"
FormatFor timeTime cap22 min- ·Run 1,200 meters
- 63kettlebell swings (1.5 pood)
- 36pull-ups
- ·Run 800 meters
- 42kettlebell swings
- 24pull-ups
- ·Run 400 meters
- 21kettlebell swings
- 12pull-ups
See resultsStandards
Kettlebell 1.5 poodThe Shoulder-to-Overhead max follows within 90 seconds of finishing.
Event 5
Sandbag Move
FormatFor time- ·Move 600 / 370 lb. of sandbags down the stairs, across the stadium floor, up the wall and up the stairs
See resultsStandards
600 / 370 lb. of sandbags in totalEvent 6
Shoulder-to-Overhead
Format1-rep maxSee results- ·1-rep-max shoulder-to-overhead
Done within 90 seconds of completing Pyramid Double "Helen".
Event 7
The Final 1
Format3 rounds for timeTime cap7 min- 30hand-release push-ups
- ·Over the wall
- 21overhead squats (95 / 65 lb.)
See resultsStandards
Barbell 95 / 65 lb.Event 8
The Final 2
Format3 rounds for timeTime cap7 minEvent 9
The Final 3
Format3 rounds for timeTime cap12 min- 5burpee wall jumps
- ·20-foot rope climbs (3 for men, 2 for women)
See resultsStandards
20-foot rope: 3 climbs per round for men, 2 for women
Frequently asked questions
Who won the CrossFit Games 2010?
Graham Holmberg (men, 48 points) and Kristan Clever (women, 31 points).
Who made the podium at the CrossFit Games 2010?
Men: 1. Graham Holmberg, 2. Rich Froning Jr., 3. Chris Spealler. Women: 1. Kristan Clever, 2. Annie Thorisdottir, 3. Valerie Mackenzie Voboril.
Where was the CrossFit Games 2010 held?
Home Depot Center, Carson, California.
How many events did the CrossFit Games 2010 have?
9 events: Amanda, Cleans-Handstand Pushups, Deadlift-Pistol-Double-Under, Pyramid Double "Helen", Sandbag Move, Shoulder-to-Overhead, The Final 1, The Final 2…